One of my lessons was to keep on learning, working that mind. My husband has been incredible at doing what he can to keep my mind young. Just about every evening we do a puzzle, play a silly game, have some crazy creative date nights or paint. My husband is a great painter and hadContinue reading “Embrace Creativity: Painting as a Form of Mindfulness”
Category Archives: Zen
Happy New Years
What have I been doing in 2024! It is so hard to believe that it has been a year since I posted anything. I plan to do better this year. Posting keeps me on my toes to read and learn more about myself. This past year we welcomed a third grandchild. I did a bitContinue reading “Happy New Years”
Bren's Zen Journey 