Happy New Years

What have I been doing in 2024!

It is so hard to believe that it has been a year since I posted anything. I plan to do better this year. Posting keeps me on my toes to read and learn more about myself.

This past year we welcomed a third grandchild. I did a bit of traveling to Puerto Rico, Mexico, Montana, Wisconsin Dells, Texas, Oklahoma, Missouri and a few more places. In September I hit the big “61” and loving it so far. I started crafting and sewing a bit again. I have the pleasure of watching my two granddaughters two days a week and made my first Tik-Tok video with my niece.

With my Sjrögens Disease, I am still learning about it & after changing my eating habits, meditating & stretching daily, I can say I’ve had more better days, than days with pain. I love bread so much but it happens to be the food that causes my worst inflammation, so don’t get to enjoy as often as I would like. The best part is losing 35 pounds. My husband and I do a guided meditation just about every night and I started a morning ritual of coffee, stretching and breathing meditation.

I am grateful for the life I get to live and for the people in my life. 2025 will be just as great or better, because we have this year that we can’t ever make up, so let’s make the best of every day to come. Happy new years!