Now remember – I am not a doctor, nor an expert – just something that seems to be working for me!
I get bad back and leg pains. I have been drinking this collagen cocktail just about every morning and I believe it has really helped with the pain. I was never sure if it was working until, I go away for a few days and don’t take it at all, then I start to feel pain. I get back to taking it and after three days I start to feel better again. The cocktail consists of one tablespoon Vital Proteins Collagen Peptides, one scoop of Thorne Magnesium Bisglycinate, one packet of Emergen-C (I mainly take this because I watch my grandkids a couple days a week and I don’t want to get a cold LOL) and about 30 drops of Rosemary Tincture. I put it all in a glass with about an inch of orange juice, mix it real good (it gets a little foamy), then I fill the glass with water. Bottoms up!
This is something I do to be proactive with managing my heath!
If you try it let me know if it helped you also!
✨ This post contains affiliate links. When you shop through them, you help support Brens Zen Journey — and sprinkle a little ✧ magic ✧ on my work. Thank you! ✨